
Personal Trainer & Nutrition Coach
Melissa is a NCCPT Personal Trainer Specialist. Her passion for health and fitness began as a young adult. After having her first child and losing the baby weight, she reignited that passion and pursued her certification as a Personal Trainer.
Melissa is passionate about helping people enjoy the simple joys of movement. She focuses on functional fitness, using a variety of body weight exercises, to help people realize that fitness can be fun and effective.
She has trained clients and taught fitness classes at a local gym and is excited to bring her knowledge and excitement to Trio Wellspace.
Melissa provides the following Trio services: Group Fitness Classes, one-on-one Personal Training and Corrective Exercise, and Auricular Acupuncture.