Personalized fitness training and nutrition coaching to help you achieve your health goals through expert guidance and customized programs.
We offer group cardio classes, one-on-one personal training, and nutrition coaching. We also offer monthly class subscriptions, packages for personal training or nutrition, and a package that combines personal training and nutrition.\n\nGet started by booking a single class or an individual session, and we'll help you sort out the options once you are here!\n\nIf you have questions, or can't find a time that works with your schedule, call 616-298-2731 or email melissakloosterman@triowellspace.com
Choose one of our offered sessions or ask about a customized experience.

Provider
Melissa Kloosterman
This service includes a 45-minute consultation with Melissa for personalized, one-on-one nutrition guidance and advice. Perfect for starting your nutrition journey with expert support.

Provider
Melissa Kloosterman
One-on-one personal training session with Melissa, customized to your fitness level and goals. Get personalized attention and expert guidance to maximize your workout effectiveness.

Provider
Melissa Kloosterman
This is a 30 minute follow up appointment with Melissa to review any food logs, touch base on your current progress, or update any nutrition goals.

Provider
Melissa Kloosterman
These sessions are to be booked only after a referral from another provider. Each session is 25 minutes and will focus on guided exercises as directed by your referring provider to complement your recovery goals.